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[quote=Anonymous]Hi, I’ve been thinking about joining a gym just for some motivation and a nice place to do some strength training. Just hard to spend the money when I have a free community gym less than three blocks away. But sometimes there are several people there and there just isn’t room for more than One or two.

I stuck with my exercise routine for the entire week this past week. The plan is to walk very briskly or jog for 4 miles three days a week and to do a shorter walk plus strength training three days a week and take one day off. I’ve been very proud of myself for doing the strength training even though I dislike it.

Food is so expensive! We used to be able to spend $800 a month and now it’s more like $1100. Insane. We did buy more convenient food than usual due to our issues. I think I’m going to try harder in August and the proposal work should slow down.

I did have a small piece of cake and small serving of ice cream after lunch today, leftover from yesterday’s gorging. But I plan a small salad for dinner and I don’t feel particularly hungry.

My daughter is a camp counselor and speaks very fondly of the seven-year-old girls there. I’ve encouraged her to reach out and be kind to them because everyone likes to be seen no matter how young.[/quote]

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