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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Yesterday was ok again. Actually I did great all day (tons of protein, fruit, salad for lunch, just ate two bites of my husband’s ice cream instead of getting my own) but then I ate two bowls of sweet cereal after my evening walk. I needed something because I ate a small early dinner but I definitely didn’t need that much (or sweet carbs at all). I really need to focus on eating 3 solid meals and nothing else. Protein and honestly at least some fat seems to help a lot. Ahhhh so easy to undo a whole day of healthy eating… Alexandra [/quote]
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