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Reply to "how many hours sleep does your child in MS get on school days?"
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[quote=Anonymous][quote=Anonymous]I don’t have a bedtime for my 14yr old. I think by that time it is time to start to self regulate. However all electronics automatically get shut off at 10pm, excluding the Kindle paperwhite. I presume my kid is asleep by 11pm. He wakes at 730. I don’t think it’s enough because I have to wake him every morning and it’s hard. I think he needs 10hrs, but i cannot force him to sleep at 930.[/quote] Move the electronics bedtime earlier. [/quote]
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