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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi Alexandra--good to hear from you. You are in the thick of it, for sure. I'm about a decade ahead of you and only just now able to really focus on my health. Kudos to you for focusing on it now. Anything you do will be in your favor as you head into your 40s. You are young enough that perfection is not necessary. Sleep and exercise are more important than your diet, I believe. They vastly affect your mental health which impacts everything else. I do think kids need to know that some activities are choices and some are not. Camp while mama has to work is not a choice. Make the best of it and I'll see you at 3:30 or whatever. It does get better, I can tell you. [/quote]
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