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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]So interesting how I woke up at 4 AM when previously I'd been sleeping through the night with no issues. I am convinced at this point that eating sugar disrupts my sleep. It definitely gives me a bad taste in my mouth in the morning, too. Well, the ice cream is gone and the only treat around here is dried unsweetened mango and some fresh peaches. Should not be a problem to be low sugar today. Had a good run this morning but still need to do my strength training. --K.[/quote]
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