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Diet, Nutrition & Weight Loss
Reply to "Why don’t Americans give a f*** about what they eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]A lot of products have hidden sugar and it is hard and expensive to find things like ketchup, barbecue sauce, soy sauce etc without sugar. Avoiding sugar can feel like a full time job in america. I am always surprised when I find yet another product with hidden sugar.[/quote] That isn’t the problem. Those items have always had sugar in them, and the sugar is minimal. The problem is portion size and having a diet consisting of essentially junk food- not ketchup and soy sauce. [/quote] It’s really not hard to avoid sugar. Don’t eat ketchup and bbq sauce. It’s entirely unnecessary. Cook at home with minimal sugar. It’s really not hard. [/quote] Yeah, it’s not really hard. Just cook your own ketchup and barbecue sauce from scratch, bake your own bread, maybe start a fish pond for a healthy fish supply, raise your own cattle and voila - you’re finally eating healthy.[/quote] Not PP, but this over-the-top hyperbole isn’t helping your cause. Just eat sugary processed stuff less often, and in smaller quantities. It’s truly not as hard as you’re making it out to be.[/quote]
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