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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Blood drawn and I had a slice of really good banana bread and a glass of milk for breakfast. I actually don’t feel like eating poorly today after all. Maybe I will still get ice cream later if I want some. I really don’t appreciate dog owners who do not leash their animals. My doctor also said to go easy on any weight training for the upper body because women get injured so easily. So I’m going to back off a bit on increasing my weights which somehow I thought would be a good idea. She said the goal is just to maintain and I think I can do that with my 5 to 10 pounds. Work is kicking my butt, too. Also wondering if I might need a change. Have a great day! Kate [/quote]
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