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[quote=Anonymous]Oh man, I ate a ton yesterday. We were at two different events during the day with amazing food and I ate little bits of a million things. Then my husband wanted these fancy sandwiches with my favorite chips for dinner and I ate waaaay too many. Then, the part I’m most upset about, I ate ice cream because I had already kind of blown it for the day with the chips. Ahhhh I have got to stop thinking like that! I definitely needed extra calories yesterday because we were super active (one event in particular was exercise based and long) but the chips and ice cream were so unnecessary after all the other yummy(but mostly healthy) food I ate the rest of the day.

I’m so mad at myself. Trying to set myself up for a good week but I already know it’s going to be emotional and busy (first week of camp for my kids, who’s always a big transition) and so so much work. I may need to make a change at work if things don’t improve. I can’t seem to take care of myself these days. [/quote]

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