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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi Alexandra! Ok, I had a busy week (last week of school) but did pretty well overall except for the block party. Definitely below sugar goals all other days. It's so wonderful not to have headaches and I can tell that sugar causes me headaches. Today I've had an apple with PB, some milk, a California Pizza Kitchen salad with avocado and chicken, two slices of cheese and two small chocolates. I feel like I may be finding a balance that works for me. I no longer crave going to Safeway and getting a sack of candy (at least for now). My weight is holding where I want it, too. Hey, great job getting the exercise in. Sounds like your eating is pretty good, too. I think one of my downfalls has been thinking there will be "bad" days. It seems to be working better for me to have a bad day every now and then but to wake up every day thinking it will be a healthy one! Like I said, not sure how long it will last. I hope life eases up for you a bit this week and you can relax and have some time to yourself. Kate[/quote]
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