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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Ugh I’m here for confession. I ate ice cream AND a cupcake yesterday. It was definitely emotional eating, not a well planned treat, that’s what bothers me. Lots of feelings in our house around leaving a school and some other changes. But food never makes things better, wonder if I will ever learn. The scale isn’t budging though my pants are fitting better- I’ve lost an inch on my waist. But slipping up every 3-5 days is not going to help me make progress…. Alexandra [/quote]
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