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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Good morning Kate! 2 miles in 19 minutes is great! I am trying to break 10 minute miles but have not since I had my second baby (and he’s not actually a baby anymore!). It would help if I ran a lot more consistently. Yesterday I was very proud of myself. I started to eat a dessert my SIL made, which was pretty good but I thought to myself, I’d this what I want my 1 thing to be? And it wasn’t so I just stopped. And let myself have half a cupcake instead. And it was soooo good and different than anything I would make so a bit more satisfying than some candy. I didn’t eat any chips or anything either. Today should be a bit more relaxed and I’m going to try and set myself up for success since it’s going to be a super busy week. Groceries and plan out at least a few meals. Alexandra [/quote]
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