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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi Alexandra. Sorry it’s been a grind. Hope you had a good day today. I could not exercise with the poor air quality on Wednesday or Thursday but I did get in two brisk walks today. I have not eaten as well this week. Work trip Tuesday night followed by a parent event Wednesday and a work happy hour on Thursday. Sugar intake has been ok but not enough fruits and vegetables. Tomorrow I’ll run plus strength train. My mood is ok. I should find some 15 minute workouts. [/quote]
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