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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Great to hear from you, Alexandra! It really is crazy how poorly I feel right before my period. I got mine on Friday and immediately felt better by Saturday. I’m down another 1.5 pounds probably from water weight so I was in my green zone today! I wonder if a lot of this is just perimenopause hormone fluctuations. I still want to focus on eating well because I feel better when I do. It was nice to have the beach day but I fell right back into eating healthy yesterday and I’m on track for today. Heading to the dermatologist in an hour and hoping it’s nothing. Homemade cookies are so much better and I’m glad you enjoyed them and were able to stop. That’s a big win. I try to tell myself there are always more treats in the world. I hope your back feels better soon. Kate[/quote]
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