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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Agreed! Yesterday was low sugar and healthy but I overate. Today I ate very little and had zero sugar. Did strength and 12k steps both days. Grueling workdays, too. But my mood is good. I also stepped on the scale. That’s the most I’ve weighed in two decades. Very depressing! But im eating well and exercising and sleeping. I’m still in the healthy BMI range so im going to let it go knowing all that. It just can’t keep going up. [/quote]
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