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Reply to "Tips to stop hitting the snooze button?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You should never use an alarm clock. It is a horrible way to start the day. Your body has a very well developed internal clock, you just need to tell yourself what time you want to wake up, and it happens naturally.[/quote] What? You just magically wake up at 6:15 or whatever by telling yourself that the night before? Does not seem like this works or alarm clocks wouldn't exist. [/quote] Actually, I have found this really works, provided I get to bed on time. When I am in bed early enough, I can tell myself that I need to be up at say, 6:30. I generally then wake up within a minute or two of that time. It is not just routine, either. Sometimes I'll 'tell' myself 6:30, other times it'll be 7 or 7:30.[/quote]
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