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Reply to "Just started eating 1800 calories a day and feel like crap "
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[quote=Anonymous]1:22 - Why would anyone be jealous of someone only being able to eat 700 calories a day? That sounds awful. That is almost no food. I can easily eat that in a meal. Even a normal meal of 1,400 sounds awful. If that's gloating, I'm a little sad for the gloater. Now I can see someone being jealous when I say that at 44, I can eat 2,500 calories a day or more and maintain weight, or cut back to around 2,000 and lose. That's what years of daily exercise and not jacking up your metabolism can do. When dieting, it's a good idea to think long-term when it comes to metabolism.[/quote]
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