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Relationship Discussion (non-explicit)
Reply to ""False advertising" related to weight"
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[quote=Anonymous][quote=Anonymous][b]What is the 100% effective way to lose weight? [/b] Every single weight loss study I have ever read has a weight loss of something like 15 lbs over the course of several months and most participants gain it all back. In fact, most of these studies are worthless because those 15lbs are actually the last observation carried forward from people who dropped out of the study. If people can't actually do whatever you are spouting as 100% effective, then it isn't really effective at all, and it is certainly not a "free choice." [/quote] [u]Calorie deficit [/u]is 100% effective for weight loss. Overweight people are generally undisciplined and not honest with themselves about how many calories they eat. This is however their free choice.[/quote]
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