Reply to Staying in shape as a parent

Forum Index » Sports General Discussion

Reply to "Staying in shape as a parent"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I have a 3 year old and an 8 month old and am really struggling with this. 
I sign myself up for a workout class once a week after the kids go to bed. I can't motivate myself to workout at home at the end of the day, but I can manage to make it there once a week. 
The only time I have is before the kids wake up or after they go to bed. Both of those times, I am just too damn tired.

I feel like unless I plan my days around a workout, it just won't happen. [b]And frankly, I can't plan my days around a workout. [/b]Ugh. [/quote]

Or, you don't want to plan your days around a workout, which is fine.  But own that.  Many of us do plan our days (in part) around a workout, which is often the only way to get it done when you have kids and work.[/quote]
+1

I was never-ever a morning person. But the only time I have to exercise is in the morning before the kids get up. I found an exercise I like and YouTube videos and a studio class I like, and while it was still a struggle for the first couple of weeks, after it became a habit, it's changed everything.

The key for me: let something you enjoy become a habit. [b]Don't force yourself to do exercise you hate and slog out of bed once a week to do it. That'll never stick.[/b] [/quote]

I fucking hate exercise, are you kidding me? I scrape my tired busted ass up out of bed religiously M-F at 5am to do a boot camp. On Saturdays I sleep in until 6am and Sundays I'm off, but still can't sleep in.

I do it because I want to be fit. I like looking and feeling fit more than I like sleeping in. Don't be fooled I dread and hate every second. I don't care if it's boot camp, yoga, or smoking a joint. If I'm doing it at 5am, I hate it.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics