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Sports General Discussion
Reply to "They say women don't get bulky when they lift. I'm getting bulky :("
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[quote=Anonymous]Here more than 50 pages of before and after images of women who started lifting heavy. In most cases, they weigh more after lifting than before, but in all cases they look much better. https://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky/p1 When you bike or spin, your muscles swell because they retain water. That goes away over time. It's not real muscle gain. You should see my calves after a few days of backpacking --- I look like popeye with my skinny thighs and huge calves. Goes away after a day of no hiking, or if I'm on a weeklong backpacking trip, by the end of the trip, even though I keep walking with a pack on my back.[/quote]
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