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[quote=Anonymous]OP - I understand what you're saying.  I have "feelings" that don't align with my logical thoughts, everyone here does.  For example when I was having fertility issues and I found out my ex bf who I dumped years ago and was never right for me, had accidentally gotten pregnant with a new gf, I was devastated.  I cried and was angry for like a week.

I logically knew that he wasn't right for me etc, but for some reason I was just totally sad and devastated even though it and he had nothing to do with me.

It is very healthy that you recognize you don't play a role in this and shouldn't try to make one for yourself.  For processing, just embrace it - vent to a sympathetic friend that won't judge you for your feels, drink too much, wallow for a week, and then pick yourself back up.  I understand why you're having the feelings your having, it doesn't sound like you're losing sight that you shouldn't act on them, sometimes you just have to accept them, embrace them, and come out the other side.  You'll be ok and this will be ok.[/quote]

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