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Elementary School-Aged Kids
Reply to "Healthy snack for post kindergarten baseball game?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My kindergartener would not get home without a meltdown if he didn't refuel after a sports game. So if you are signed up for snack and aren't planning to bring one, please let me know in advance so I can pack a PB&J. Bananas are always great. Mini bags of pretzels. Cheese sticks. Crackers. [/quote] My goodness. Break the pattern. [/quote] How, exactly are you proposing that I should shift his metabolism?[/quote] Does your kindergartener get to eat something at school immediately after bkth PE & recess? If nit, does he have a meltdown at school? [/quote] I'm a NP, but my child goes to a school where there are no snacks in K and a very long day (Moco) and my child did have blood sugar meltdowns despite substantial breakfasts. Every child is different--some kids (and grown ups!) need to eat more frequently than others. Congrats if you and your kids can eat 3 squares a day and be fine. And for the record, I started the anti-post-game snack for my child's soccer team. In case you thought I was the giant snack bag distributing parent.[/quote] np. Well this sounds like the opposite extreme. Kids do need some snacks. I'd be having a meltdown too. But many kids, and adults, are snacking way more than anyone needs to be. And on total junk. [/quote]
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