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Eldercare
Reply to "Is 58 really THAT old?"
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[quote=Anonymous]I am 55. I know NOT to run on sand for any length of time. I am able to go 5 miles easily and bike 50 easily. My knees work, but running on sand, or I would guess "trails" just is not a wise thing to do at my age. I once was doing 4 miles on sand, for every day and by the end of the week, my knee was killing me. After a few months, and it did not go away, had MRI and it was torn meniscus. Doctor wanted to operate, claims he does it all the time. I waited for another few months, and after 6 months the pain went away, and after a year, I was running again. But again, I will never run in sand again. Those days are past.[/quote]
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