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Sports General Discussion
Reply to "I need to lose weight. Am having such a hard time sticking with anything! "
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[quote=Anonymous][quote=Anonymous]OP, was there ever any sort of exercise you liked? Maybe a sport you played in school? You'll know you've found the right exercise when you start making excuses for letting other things slide so you can do it (instead of deciding you'll skip it today because something else is more urgent).[/quote] I don't know if this is necessarily true. I am pretty fit- I do a lot of running, weights, swimming, yoga. I don't necessarily like working out but I do feel like I need to do it so I drag myself out of bed and force it. So I think if you don't feel passionate about exercise that's ok, but know that you should probably do it anyway. A little suffering helps. :)[/quote]
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