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Infants, Toddlers, & Preschoolers
Reply to "How to have energy after work?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My kids (10 mo and 4yo) also go to bed at 9.30-10. The problem is the long nap 4yo takes in school/camp. And the new arrival is too excited to go to bed if big brother is up. They get all the sleep they need (thanks to naps), I am exausted. 1 hour commute each way plus 9h of work... I fall asleep before they do sometimes.[/quote] But if your 4 year old got more sleep at night, then the nap at school might not be so long. [/quote] They make them nap no matter what; on weekends we give him no nap and he goes to bed by 8-8.30... [/quote]
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