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Reply to "What fills you up that is healthy?"
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[quote=Anonymous]Protein is what does it for me. I've been eating hardboiled eggs for breakfast every day this week (leftover easter eggs) and 1 egg and 1 piece of toast fills me until lunch. Maybe there was something to the standard egg breakfasts back in the 50s/60s. Also do almond butter and banana on an english muffin, oatmeal, greek yogurt, salad with grilled chicken (the pregrilled stuff from Trader Joes is good, or we just grill up extra chicken sometimes).[/quote]
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