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Reply to "What fills you up that is healthy?"
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[quote=Anonymous]I think the most filling vegetable is brussels sprouts. I can feel satisfied after a dinner with a reasonable protein serving and a big serving of brussels sprouts (I have a big appetite). If you don't think you like brussels sprouts, try this -- cut them in half after cutting the end off. Toss them in some olive oil and a little pepper and a healthy dash of sea salt. Put on a cookie sheet in the oven at 400 degrees for 20-23 minutes, tossing halfway through. Delicious.[/quote]
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