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Reply to "hiding holiday weight gain"
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[quote=Anonymous][quote=Anonymous]OP, I am 31 this year and this is the first time I have ever had an issue too! I gained 8 lbs since June, primarily over the summer. I haven't been working out and have consumed lots of bad carbs. My plan is to work out almost daily the next two weeks and then cut calories after the New Year. My boobs, stomach and thighs have taken a hit. I am getting a couple of colonics as well. I will not be a statistic. Would love if we could all check in here next month with a status update.[/quote] OMG, do not get colonics. That is so bad for your colon. To the OP, I got really disgusted with myself after Thanksgiving. I've been trying to eat very little wheat (bread, pasta, cookies) since then, and fill up more on veggies, and just generally try to display a little more moderation with the other bad stuff. My digestive system is not happy, but I am down 5 lbs since Dec. 1 and feel much better about myself.[/quote]
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