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Relationship Discussion (non-explicit)
Reply to "Husband goes to bed at 8:30 every night"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]8:30 is a little extreme. 9:30 maybe, but this sounds very strange for an adult who doesn't have to wake up at 3am to go to bed this early.[/quote] 9 hours of sleep is optimal for athletes from a recent stanford study - 830-5am is excellent. He sounds like he has his shit together - healthy sleep, takes care of his kid, goes to work, keeps his health by working out, has a hobby - damn what more do you want?[/quote] Support Him! Connect! Stop judging and work with him. [/quote] OH, and get the 5 year old out of your bed!! How can you sleep? Maybe sleep deprivation is your problem.[/quote]
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