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Reply to "250 cals - what to eat?"
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[quote=Anonymous]OP again I really do appreciate all the advice and I recognize that some "diets" are better than others and lots of people lose weight on very different things. The last time I lost weight (before kids) I did weight watchers and found it very sustainable. I have now been on WW for the past year and have lost almost nothing, bc with my current lifestyle, it is harder for me to track and I forget and skip meals and then eat too much at other meals and get discouraged and binge. I could also never do paleo. I tried low carb before my wedding and barely made it a week. I did a month of 6 small meals daily but by the last week, I was miserable. There are so many diets because everyone has their own issues and loses weight differently. [/quote]
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