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Reply to "250 cals - what to eat?"
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[quote=Anonymous][quote=liamw]Funny I am not the over weight one here :-) funny when I did gain weight after breaking my back I lost it through the multiple small meals throughout the day approach, but I haven't tried to push that on the OP. I simply voiced concerns about the possibility of negative health issues associated with 500 cal a day[/quote] I am not overweight either. You acted as if you knew more about those effects than those following the regime while in fact it's the opposite. Intermittent fasting is healthy. [/quote]
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