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Sports General Discussion
Reply to "Bad gym behavior - vent"
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[quote=Anonymous]Grunting for every rep. A random one here and there is expected if you are actually straining, but not every time. Slamming weights down or dropping dumbbells. Use control going down, it not only works other muscles, but is safer. Olympic lifts are the only time dropping weight is acceptable. Even then old schoolers consider it unacceptable and teach controlled drops. Not wiping off your stations or re-racking weights. Thanks for helping spread the already bacteria filled gym with your germs. You are likely resting between sets and have 20 seconds to put machine in condition you found it in. Guys that stare at the few ladies in the weight room. I am a guy and this is so annoying, you are there to workout not find a wife. When I was in the military and at the base gym I could tell them to quit without worrying about starting an incident at least. Just as annoying is the girls that flirt with guys at the gym. [/quote]
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