Reply to "Saving" money by eating out less

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My 3 year old son's favorite food is tofu with vegetables.[/quote]

This is a side note and I ope you understand it is well intended- please do not feed tofu or any soy based products to your kids. Soy is an inflammatory food. I give you kudos for cooking home made food to your kids and not feeding them store bought garbage. As someone who grew up with health home cooked meals every day, I am amazed the garbage people eat and how little people know about good food. I mean, someone few posts above commented that dressing always comes in a bottle!!!

the benefit of soy is a myth . I am a former vegetarian who used to eat a ton of tofu as I thought it was a replacement for meat. I stopped eating tofu, miso and any other soy based products 2 yers ago after I was diagnosed with endometriosis and learned about inflammatory foods. Quinoa is a great source of protein if you need a replacement idea.[/quote]

Can you send a link to the science behind these claims?  Thanks.[/quote]

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