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[quote=Anonymous][quote=Anonymous]

I think this is where I disagree. The reason you are seeing this huge epidemic should tell you that this isn't just about a few outliers who are incapable of self control. This is a massive issue where the combination of our sedentary lives and cheap, sugary and fatty calories are literally at war with our own biology. We're build to desire fat and sugar. Just because we know limiting calories will help a person drop weight doesn't mean the problem is solved. The answer is in finding a consistent, reliable way to actually make that happen. If 90% of people who lose weight regain it, then it isn't a solution.  [/quote]

I agree with you PP. Our society is set up for failure. Processed foods and restaurants, which make up a large portion of our society's diets, are horrible for nutrition and calories. We work and that limits our time to work out. You have to be pretty dedicated to get up early, no matter what, and workout before going to work to sit on your ass in a cubical.[/quote]

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