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Infants, Toddlers, & Preschoolers
Reply to "Breastfeeding + weight loss"
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[quote=Anonymous]I'm currently battling anorexia as well, slipped back, but am recovering again (trying). I understand somewhat your situation. Wanting to be there for my kids and the joy they bring me made eating a non issue thankfully. I was recovered and well within a normal weight when I had the kids and nursed. I slipped back as a crutch to deal with stresses. bad, bad, I know, working on it. You are not alone. Commit right now to stop weighing yourself and counting calories for the rest of the week (one day/week at a time). Everytime you nurse (say everythree hours?) I think you need to look at your baby and eat something while you nurse. Plan it ahead of time. Staring at that sweet little one should be enough motivation. You are in crisis and need to get to a stable place. Go to the store and pick out some safe foods before this darn storm. You need nutrition. Do you eat nuts, peanut butter, hard boiled eggs, little protein bars, milk? You want dense calorie rich foods that you will be able to stomach mentally and physically. Trying to eat a big plate of pasta is probably overwhelming. For the sake of your baby start supplementing with formula a little, you just have to. Can you start with one feeding today. You have done a great thing in getting help and reaching out. Good luck. There are many here to support you.[/quote]
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