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Diet, Nutrition & Weight Loss
Reply to "GenX and older, perpetual dieting. Ugh."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm around 60, older Gen X. I never diet, never have. I just stay active. Yesterday I put more than 17,000 steps and 140 active minutes on my fitness tracker between my long walk and yardwork. I do this 3-4 times a week. I eat three square meals, enjoy a glass of red wine every day and a small dessert. I can still wear my shirts from middle and high school. You must keep yourself moving.[/quote] And you work 40 or 50 hours a week in an office job too? I’m just kidding you couldn’t possibly be a law firm partner and have that much free time. I’m 60 too and 30 pounds overweight from the stress [/quote] I’m mid 50s, lift, walk daily(though not 17k!), and a bunch of other things. And I’m a law firm partner. Haven’t you understood by now that no one really cares about you as a person at all firm? You have to look out for you.[/quote]
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