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Perimenopause, Menopause, and Beyond
Reply to "A number of my friends and acquaintances seem to be developing semi severe mental health issues as we age. Is it peri"
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[quote=Anonymous]It's an issue with both men and women in middle age. Coping behaviors used since one was a teen are no longer working or causing health issues, like drinking, smoking anything, do any drugs, eating disorders, excessive exercising to help mental health - a lot of this becomes hard to do once your body nears 50. The significant shift in hormones for many women doesn't help either, I had lots and lots of rage, along with the hot flashes and loss of sleep, and could no longer binge eat to help placate myself becyweight kept piling on. [/quote]
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