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Diet, Nutrition & Weight Loss
Reply to "Vanity weight - glp1"
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[quote=Anonymous]Your weight is in the healthy range. It is probably not reasonable to expect that you would weigh exactly the same as you did the day you got married, especially if you dieted to get there. That's probably not a reasonable benchmark. That being said if you want to get a GLP, I am sure you could. There are many telehealth doctors that would prescribe you could go to a med spa. I personally would not start with GLP at your weight/height because of the side effects and the near certainty of regaining once you go off the medication. There are probably a little lifestyle tweaks you can make. I would spend a couple of weeks actually tracking every bit of food that goes into your mouth. I would also be honest with yourself about how much exercise you're actually getting. if you were at all factoring, exercise, calorie burn into your allotted calories you are probably making a mistake. Finally, I would cut out all alcohol.[/quote]
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