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Reply to "How much sleep do you (personally) need?"
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[quote=Anonymous]I'm fine with 7 or so, and can operate indefinitely on that. I can also do 6 hours for a few days in a row before it catches up on me. But if I sleep without an alarm, my sweet spot where i naturally wake up is 8 hours 40 mins. And nothing beats waking up naturally without an alarm for feeling great for starting the day. I get that probably 1-2 times a week. [/quote]
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