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Elementary School-Aged Kids
Reply to "DD, 10, overweight and obsessed with food"
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[quote=Anonymous]Our pediatrician recommended fruits and veggies after dinner instead of a snack that turns into a "second dinner". Might be easier for your daughter to do instead of not eating anything at all. Another tip might be to not buy things like Oreos. Baking projects can be healthy, a lot healthier than Oreos. For example, swap out applesauce for half the butter. Or use half whole wheat flour. Lots of recipes you can find for this & maybe your kids can experiment on their own with this.[/quote]
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