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Diet, Nutrition & Weight Loss
Reply to "what does it mean to microdose a glp1"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What is your weight? I was 3lbs over BMI for normal and got approved for wegovy pill through WW.[/quote] I’m 133 lbs, I’d like to drop 15 more lbs but have been stagnanted for 6 months. I couldn’t fudge my weight on WW because I already track my weight on their app. - OP[/quote] You need a psychiatric drug, not a weight loss drug.[/quote] OP here. This is unfair. I realize my bmi is not in obese range, but I am still overweight for my height and build. Also, my bloodwork is pre-diabetic or borderline pre-diabetic at my annual checkups for the past 5 years. Even more importantly, to stay at my current weight (much less to lose weight, which is what I want to do), I think about food constantly - what can I eat for each meal, when can I have my next meal, what can I snack on that is “zero points” etc etc. It’s a mentally unhealthy place to be. Everyone on glps talks about how the “food noise” disappears, and I live with constant food noise. [/quote] How tall are you? Because I am 5'2" and 133 is a normal BMI for me. For you to be overweight at 135 means you must be shorter than me. Treat your insulin resistance issues - your doctor will likely suggest metformin first.[/quote] I’m OP and am 5’4”. You will have to trust me when I say that I have a lot of excess belly weight (and hips and rear), and I’m not “thin” anywhere these days. Until 8ish years ago, I was 115-118 lbs. This isn’t disordered thinking - we all have different frames and carry eeight differently. I want to get at least to 120 lbs, it’s better for my midsection and frame (and health). Also like I said, I have to constantly think about food to stay at 133ish lbs. I don’t want to argue this point, I want to understand how to get help to lose 15ish pounds that will not come off even with rigorous food tracking and obsessive food thinking. [/quote] A GLP and Wellbutrin Good luck [/quote]
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