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Health and Medicine
Reply to "Resting Heart Rate"
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[quote=Anonymous][quote=Anonymous]I work out for 60 minutes a day, 7 days a week (strength and cardio) and have 17% body fat. My RHR is 77. My blood pressure is great. No plans to try to lower my RHR. [/quote] Nor should you. Healthy RHR is between 60 and 100.[/quote]
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