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Sports General Discussion
Reply to "Seeking advice - can I make myself a morning person so I can exercise before work?"
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[quote=Anonymous]I started working out in the AM about 3 years ago. Was NEVER a morning person so I was SHOCKED that I did this. 1) Found an early morning class I LOVED 2) kept work out clothes in living room ready to go 3) got my coffee ready to make so at 5am I had very little thinking to do Now 3 years later I cant imagine a different schedule. I will admit that the first week was HARD! I fell asleep at work once that first week (I am just going to shut my eyes for a minute....) I usually go to sleep by 10 or 10:30pm and sometimes as early as 9 or 9:30pm and I really catch up on sleep on the weekends. I LOVE coming home at 7am getting ready for work, getting the kids ready, etc knowing that I am DONE with the workout. Greatest feeling ever! [/quote]
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