Reply to Is it time to quit drinking?

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[quote=Anonymous]Yes. It's time to quit drinking.

How do I know? Because you're asking the question and laying out the reasons in a convincing way. This is something you want to do, but you're nervous.

Just do it as an experiment. Give yourself three weeks with no drinking. Notice how you feel. Do you miss it or not? If so, when and in what situations? Notice your energy levels, mindset, and overall feelings of presence and positivity. Do they improve when you stop drinking? Or do you still feel the same way, physically?

Again, treat it as an experiment, not a permanent choice. See how it goes.

One thing to consider: For some people, GLP makes drinking alcohol more difficult. For some it's less desire to drink, for others, it's a less enjoyable experience when they do, and for others it's a more extreme hangover or general malaise the next day.

If your body is not responding positively the next day, do yourself a favor and take a three week break. See if you feel better, and decide from there.
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