Reply to What is your secret for staying thin?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm a food as fuel person too.  Weigh 5 lbs more than my high school weight after 4 pregnancies and wear a size 4.  I have coffee for breakfast, toast with peanut butter for lunch, yogurt midday and whatever for dinner. 
Virtually no exercise over the past year but I  trying to do better there to improve muscle tone.

I would rather be the way I am with a fast metabolism and not much into food for its own sake, than struggle with losing 15-20 lbs.  Everyone in my immediate family as a child is obese in their midlife/ senior years and dealing with diabetes and high cholesterol. Strokes run though put my maternal side.  My blood work shows I have great cholesterol levels and low blood pressure, and I hope to keep it that way and stay healthy into an old age where I'm still sharp mentally.

[/quote]

To each their own. I'd rather have 15 or 20 pounds to lose and enjoy food.[/quote]

and heart disease with a sprinkle of daily diabetes. [/quote]

15 to 20 extra pounds is not going to earn me heart disease or diabetes. Please.[/quote]

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