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Reply to "Meal planning is SUCH a struggle for me, so I don't do it, and we're in a tough circle. Please help."
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[quote=Anonymous]My kids are older but now we’re in the most of the “multiple activities per night“ phase but i have lived the “other parent isn’t home for dinner ever” life. +100 to PP who said let go of the guilt. Give them reasonably healthy balanced meals over the course of a week and make sure there’s food there when they are hungry. Some things that we have done or currently do -BFD. Scrambled eggs, toast, fruit. A fruit smoothie if I’m really motivated. For many years i did this every Friday and DD was convinced it was a super special treat bc I’m an amazing mom (LOL). -beans. My kids adore beans esp refried beans straight out of the can. I can hear ppl gasping in horror but whatever… they smear some beans and cheese on a tortilla, zap it for a few secs, portable dinner ish thing they can eat on the way to (whatever). -nothing wrong with charcuterie /snacky dinner. I just try to make sure there’s some protein and a fruit or veg in there. -cook once eat multiple times. I cooked a bunch of chicken yesterday and i think we’re eating it in like 4 different ways this week. -literally tonight our veg is crudite. This happens at least once a week and usually more -you need to eat with them. -i will sometimes meal plan around what will create the smallest amount of dishes. I hate cleaning up the kitchen![/quote]
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