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Perimenopause, Menopause, and Beyond
Reply to "What do you use as a reward other than alcohol?"
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[quote=Anonymous]Being outside. A bubble bath (I am in one now). Taking a walk or doing yoga. I have had trouble with alcohol for as long as I’ve been drinking, but I am finally keeping it at bay because the hangovers are not worth the “fun” of drinking. It also makes you fat and ruins your sleep. Once you go a few days in a row without alcohol, you’ll truly think about it so much less. [/quote]
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