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Diet, Nutrition & Weight Loss
Reply to "I fear I am going to be fat FOREVER - vent/advice-seeking"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you were stranded on a deserted island and had to forage for your food...how long would you still be fat? There is something you aren't being honest about.[/quote] Thanks? I’ve tracked my macros and calories religiously for a year and a half. NOTHING crosses my lips that I don’t assess and document. I am not out here eating whatever, whenever. I am MUCH more vigilant about what I eat than I was when I was smaller. So it is indeed quizzical. I’ve been doing a lazy/dirty carnivore to include dairy. I’m going to cut the dairy and hope to god some progress comes from it. I have been in tears many times because I feel betrayed by my body. [/quote] Quizzical? Hmmm.. Not at all. If I were you I would use a packaged meal diet service. You have to be miscalculatibg. [b]It is literally biologically chemically not possible to eat very little and not lose weight.[/b] You may be monitoring what you eat but not limiting calories. You can eat two frosted cupcakes a day only and lose weight. It's about science not drama. [/quote] While broadly true, not always true. I was eating as I always had and seemed to be gaining weight. Didn't weigh myself, but found I was having to getting size larger and then a size larger than that. Thought the weight gain was just coming from older age and reconciled myself to that. When I finally had symptoms that even I couldn't ignore, it turned out that a had a medical condition that was causing body swelling. Turns out that water weight can be a real thing.[/quote]
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