Reply to How do you cope if you regret having kids?

Forum Index » General Parenting Discussion

Reply to "How do you cope if you regret having kids?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]Seconding therapy to help manage difficult emotions and navigating a divorce. You are going through a lot and it would be surprising if you aren’t already seeing someone!

I think you should also look into parenting courses to help you manage your everyday challenges. There are so many resources out there like the Parent Encouragement Program based in DC (but also online) and like dozens of similar virtual parenting classes like Good Inside. Just to help you run your house more smoothly and with less conflict.

I know you might not think this is impacting your kids, but it is. I grew up with a mom who was overwhelmed (in retrospect, she was depressed, had no emotional regulation tools, and maybe had ADHD). I love her dearly but had my own years of serious issues with anxiety and depression that ultimately stemmed from feeling like a burden to her and my family. Kids can pick things up, and if you are unhappy they are too (even if they don’t show it to be brave for you). Take the time to get yourself some help so you can enjoy life with them!

And I am sorry you are going through this! It seems like a lot is happening at once. I hope you have a support system that is able to keep you going. You’ve got this![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics