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Reply to "Is there a "good way" to be a vessel for your family members' anxieties?"
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[quote=Anonymous]Op, you contribute as an enabler and co-dependent. Your sense of self is likely tied to your role as the “helpful” “available” daughter/mom/friend. I would advise you focus more on yourself and what it is you get out of this. There is a middle way that isn’t being a dumping ground or freaking out on someone. Your work is figuring out what that in between space is for you. [/quote]
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