Reply to I’ve never had a therapist that helped me with much

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you have borderline personality disorder? [/quote]

No, I don’t think so. Although I think I have several symptoms - primarily intense anger at times that feels inappropriate. [/quote]

Underneath that anger is a set of core beliefs that need unpacking. Usually a core fear of not being good enough.

And it’s possible that therapy can makes things temporarily worse before they are better. Think of wound that’s healed badly and inhibiting your ability to use a limb. To fix the wound you have to go in and remove the scar tissue, which will make the wound more sensitive for a time while it heals properly.

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I’ve stuck with therapists for years with little improvement [/quote]

Wrong therapists then.

I am training to be a therapist and I get it. I’ve had many bad ones but the good ones are great. [/quote]

Seems like you are fairly biased, no? Since this is how you will make $ [/quote]

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